Cooking tips

Kitchen Tip : Match the size of the pan to the heating element; more heat will get to the pan and less will be lost to the surrounding air or found by the pan handle! A 6-inch pan on an 8-inch burner will waste over 40 percent of the energy.


One of the best elements of travelling is sampling local delicacies, so please don't order a burger and chips when you are in India - not only is the meat likely to be of a poor quality (sometimes so poor that it will make you sick), but you are turning down some of the most wonderful food in the world - and possibly offending your hosts.


Try Organic Food : Organically-grown food costs more, but you get what you pay for. It is 2-10 times richer in minerals, contains no pesticides, and tastes better. It is better for you, your planet, and your palate. Wild unhybridized food is what your body was designed for, before our ancestors started messing with Mother Nature. Take it easy with highly hybridized fruits (bananas, seedless anything) and vegetables (carrots, beets, white potatoes).









Yummy Crockpot Barbecue Pork Recipe

Yummy Crockpot Barbecue Pork Category Slow Cooker Recipes 
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Ingredients And Procedures
Ingredients
1eachpork roast, boneless
15eachcloves, whole
1eachonion
1/2cupwater
1eachbarbecue sauce, bottle
1teaspoonsugar

Directions:

Place onion slices into the bottom of a large crockpot. Dot roast with cloves. Place roast in crockpot along with the water. Cover and cook at least 8 hours (or overnight).

Take out roast, remove cloves from roast and shred pork. Discard liquid and onions from crockpot. Place shredded pork, barbecue sauce and sugar in crockpot and cover. Cook at least 2 more hours. Serve on toasted buns with slices of fresh onion (if desired).

 
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