General cooking tips

Buy Seasonal Food : Food in season is the best you can buy. Apples taste better when they haven't been flown half way around the world. And buying in season encourages local producers who, boosted by factors like the rise in farmers' markets, are building a more sustainable food industry.

Buy Local Food : With local food you'll get exceptional taste and freshness, strengthen your local economy, support endangered family farms, safeguard your family's health, and protect the environment.

Kitchen Tip : Use a covered kettle or pan to boil water; it's faster and it uses less energy.

Stoba(Goat/Lamb with Peppers) Recipe

	Category	Lamb Recipes
	Views	74
	Ratings	0

Ingredients And Procedures

3 Habanero (6 Jalapeno) chiles

-stems removed, chopped 1 Small bell pepper, chopped

2 lb Boneless lamb (goat) cut

-into 2" cubes 2 T Vegetable oil

2 Medium onions, chopped

4 Cloves garlic, chopped

1/2 c Chopped celery

1 t Finely chopped fresh ginger

2 Medium tomatoes, peeled and

-chopped 3 T Lime juice

1 t Ground cumin

1 t Ground allspice

1 T Vinegar

1 Large cucumber, peel, chop

1/4 c Pitted green olives

1 T Capers

Brown the meat in oil; remove and drain. Add the onions, garlic, celery, ginger, chiles, and bell pepper to the pan and saute until the onions are soft. Combine the meat, onion mixture, tomatoes, lime juice, cumin, allspice and cover with water. Simmer the mixture until the meat is very tender and starts to fall apart, about 1 1/2 hours, adding more water if needed. Add vinegar, cucumber, olives and capers and simmer another 15 minutes. Heat Index ?

Rate this recipe!

Post this recipe to your site

<h1>Stoba(Goat/Lamb with Peppers)</h1>
    <b>Ingredients And Procedures</b><p>
        <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P><P>3 Habanero (6 Jalapeno) chiles <P>-stems removed, chopped 1 Small bell pepper, chopped <P>2 lb Boneless lamb (goat) cut <P>-into 2" cubes 2 T Vegetable oil <P>2 Medium onions, chopped <P>4 Cloves garlic, chopped <P>1/2 c Chopped celery <P>1 t Finely chopped fresh ginger <P>2 Medium tomatoes, peeled and <P>-chopped 3 T Lime juice <P>1 t Ground cumin <P>1 t Ground allspice <P>1 T Vinegar <P>1 Large cucumber, peel, chop <P>1/4 c Pitted green olives <P>1 T Capers <P><P>Brown the meat in oil; remove and drain. Add the onions, garlic, celery, ginger, chiles, and bell pepper to the pan and saute until the onions are soft. Combine the meat, onion mixture, tomatoes, lime juice, cumin, allspice and cover with water. Simmer the mixture until the meat is very tender and starts to fall apart, about 1 1/2 hours, adding more water if needed. Add vinegar, cucumber, olives and capers and simmer another 15 minutes. Heat Index ? <BR><BR></P></TD></TR></TBODY></TABLE>     <p>
     More <a href="http://www.recipe-collection.co.uk" title="Free recipe">free recipes</a>