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Buy Local Food : See if you can find out where your food has gone before it gets to your plate. You may be suprised by the results. Often it will make financial sense for companies to transport food enourmous distances by planes, boats and lorries. This dosn't take the environmental cost into account (which of course is likely to lead to greatly increased economic costs in the long term).









Spicy Beef Ribbons Recipe

Spicy Beef Ribbons Category Spicy Recipes 
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Ingredients And Procedures

1 lb rump roast, trimmed

Marinade: 1 cup cilantro -- finely chopped

1 tablespoon fresh ginger root -- peeled & minced

4 cloves garlic -- minced

4 tablespoons sesame oil

2 tablespoons chili sauce -- hot

2 tablespoons soy sauce

1 tablespoon rice vinegar

1 whole lime -- juiced

pinch sugar -- optional 8 skewers

Cut beef into long strips, about 1/8 inch thick. Mix remaining ingredients. Add beef strips to bowl and marinate in refrigerator for at least 1 hour. Weave 1 or more strips of beef on each skewer. Grill or broil, turning occasionally (2 to 3 minutes each side) or until desired doneness.

 
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