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Try Eating Raw Food : Your body needs time to adjust and clean itself. Start including more fresh fruit, green salad, and green juice in your meals. Cut back on meat, dairy products, and cooked starchy foods. Try eating all raw one day per week, then two days. Or eat only two cooked foods per meal, then only one. You'll feel the difference.


Good food alone cannot make you healthy and happy. You also need sunshine (for vitamin D and strong biorhythms), moderate exercise, relaxation, and love. A daily walk outdoors will give you the first three. Use a water-filter and nontoxic household products (available from us & elsewhere). Get mercury fillings out of your teeth. Avoid drugs and manmade chemicals whenever possible. If your health remains poor, find a doctor who will search for the root causes, not suppress the symptoms with drugs and surgery.









Smoked Sausage & Fruit Kebobs Recipe

Smoked Sausage & Fruit Kebobs Category Breakfast Recipes 
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Ingredients And Procedures

1 lb Hillshire Farm Smoked

-Sausage, and variety, -Regular, Beef, Lite or -Turkey, cut in bite-sized -pieces 1 Green pepper, sliced in

-square pieces 1 cn Pineapple chinks (15 oz)

-OR 1/2 Fresh pineapple, cut in

-chinks 1 cn Peaches (15 oz)

-OR 3 Fresh peaches, sliced

3 Green onions, sliced in 3"

-strips 3 tb Apricot preserves

1 1/2 tb Dijon mustard

4 12" skewers

GLAZE: Stir together apricot preserves with mustard in small bowl. KEBOBS: Assemble kebobs on skewers, alternating Hillshire Farm Smoked Sausage with peppers, fruit, and onions. (If using bamboo skewers, soak skewers in water for at least 30 minutes prior to assembling kebobs to prevent burning.) Brush kebobs with half of glaze. Grill over medium coals for 5 minutes. Turn kebobs, brush on remaining glaze and continue grilling about 5 minutes. Total preparation and cooking time: 20 minutes.

 
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