Cooking tips

Buy Local Food : As an ‘everything in moderation’ kind of guy, I’d find a strict local food diet fascinating but obsessive and intimidating, says Peter Marks, program coordinator for the Appalachian Sustainable Agriculture Project in Asheville, N.C. He suggests a more gradual approach: Every week or month, replace one food in your diet that’s provided by a big, faraway company with a locally grown food.


Oven Tips : If you don't have one, consider buying a self-cleaning oven. They use less energy for normal cooking because of higher insulation levels. They also save on your rubber glove and cleanser purchases! However, if you use the self-cleaning feature more than once a month, you'll end up using more energy than you saved. When you clean the oven, do it right after cooking to take advantage of residual heat.






Seafood Pizza Primavera Recipe
Seafood Pizza Primavera Category Vegetable Recipes 
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Ingredients And Procedures

2 pk Refrigerated crescent rolls

-(8 oz ea) 1 cn BORDEN or MEADOW GOLD Sour

-Cream (8 oz) 1/2 c BENNET's Chili, Cocktail or

-Hot Seafood Sauce 1/4 lb Peeled cooked small shrimp

-OR 1 cn ORLEANS Shrimp, drained and

-soaked as label directs -(4 1/3 oz) 1/4 lb Imitation crab blend, flaked

-OR 1 cn HARRIS or ORLEANS Crab Meat,

-drained (6 oz) 1 c Chopped broccoli

1/2 c Sliced green onions

1/2 c Chopped green bell pepper

1/2 c Chopped red bell pepper

Preheat oven to 400'F. Unroll crescent roll dough; press on bottom of 15x10" baking sheet, pressing perforations together. Bake 10 minutes or

until golden. Cool. Combine sour cream and sauce; spread over crust. Top with remaining ingredients. Chill. Cut into squares to serve. Refrigerate leftovers. Makes 1 15x10" pie.

 
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