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Try Organic Food : Organically-grown food costs more, but you get what you pay for. It is 2-10 times richer in minerals, contains no pesticides, and tastes better. It is better for you, your planet, and your palate. Wild unhybridized food is what your body was designed for, before our ancestors started messing with Mother Nature. Take it easy with highly hybridized fruits (bananas, seedless anything) and vegetables (carrots, beets, white potatoes).









Savory Crockpot Sauerbraten Recipe
Savory Crockpot Sauerbraten Category Slow Cooker Recipes 
Views 129 
Ratings 0 
Ingredients And Procedures
Ingredients
4poundchuck roast
1salt & pepper
2eachonions, sliced
1eachcan condensed beef broth (10 3/4 ounces)
1/3cupliquid brown sugar
1/3cupcider vinegar
8eachgingersnaps
1noodles

Directions:

Sprinkle roast on all sides with salt & pepper. Place roast in crockpot, add onion, broth, brown sugar & vinegar. Cover tightly, cook 5-6 hours on high. Remove roast & set aside. Add crumbled gingersnaps to the sauce in the crockpot. Stir until sauce thickens. Slice meat and serve sauce over slices. Serve with noodles.
 
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