Food tips

Buy Organic Foods : There are 12 foods where buying organic makes even more sense than normal.
According to the EWG (Environmental Working Group) the 12 most contaminated foods are:
  • apples
  • bell peppers
  • celery
  • cherries
  • imported grapes
  • nectarines
  • peaches
  • pears
  • potatoes
  • red raspberries
  • spinach
  • strawberries
All tested positive for pesticide residue – even after having been washed! Sweet bell peppers were the vegetable with the most pesticides overall, with 39 pesticides detected on a single sample. Conversely, if you're going to buy conventional, peas, broccoli, onions, pineapples, mangoes, bananas, kiwi and papaya had the lowest occurrence of pesticide residue.









Sauteed Bananas with Maple Praline Sauce Recipe
Sauteed Bananas with Maple Praline Sauce Category Fruit Recipes 
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Ingredients And Procedures

1/2 c Maple syrup

1/4 c Heavy cream

1/4 c Chopped pecans

2 Bananas, peeled and halved

-lengthwise and then -crosswise 2 tb Unsalted butter

Vanilla ice cream as an -accompaniment if desired In a saucepan combine the maple syrup, the cream, and the pecans, bring the liquid to a gentle boil over moderate heat, and cook the mixture, stirring occasionally, for 18 to 20 minutes, or until it is thickened. In a skillet saute the bananas in the butter over moderately high heat for 1 to 2 minutes on each side, or until they are browned lightly. Transfer the bananas to a heated platter and spoon the sauce over them or, if desired, use the bananas and the sauce as a topping for the ice cream. Serves 2 Typed by Cindy Hartlin@msn.com Source:Gourmet's Short Order -----

 
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