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Our survival no longer depends on our knowledge of nature's cycles, but there is much to be gained from getting back this lost wisdom. Regardless of technology's advances, the fact remains that food in season is the best. Apples taste better when they haven't been flown half way around the world. And buying in season encourages local producers who, boosted by factors like the rise in farmers' markets, are building a more sustainable food industry.


Kitchen Tip : Match the size of the pan to the heating element; more heat will get to the pan and less will be lost to the surrounding air or found by the pan handle! A 6-inch pan on an 8-inch burner will waste over 40 percent of the energy.









Roasted Wild Duckling Recipe

Roasted Wild Duckling Category Duck Recipes 
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Ingredients And Procedures

---------- exported from cookworks for meal-master, v7.0

title: roasted wild duckling categories: entree servings: 4

2 duckling

1/4 t salt

1/4 t pepper

1 c onion

1 c apple

1 c celery

1 t garlic

11 oz beef consomme

1 c dry red wine

2 t worcestershire sauce

season ducks inside and out with salt and pepper combine onions, apples, celery, and garlic-mix well stuff ducks loosely with the onion mixture place, breast down, into a roasting pan pour consomme and wine over the top sprinkle with worcestershire sauce roast @ 325 degrees for 3 hours, basting often turn breast-side up roast @ 325 degrees for 30-60 minutes, until browned, basting often serve hot

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