General cooking tips

Buy Organic Foods : There are 12 foods where buying organic makes even more sense than normal.
According to the EWG (Environmental Working Group) the 12 most contaminated foods are:

apples
bell peppers
celery
cherries
imported grapes
nectarines
peaches
pears
potatoes
red raspberries
spinach
strawberries

All tested positive for pesticide residue – even after having been washed! Sweet bell peppers were the vegetable with the most pesticides overall, with 39 pesticides detected on a single sample. Conversely, if you're going to buy conventional, peas, broccoli, onions, pineapples, mangoes, bananas, kiwi and papaya had the lowest occurrence of pesticide residue.

Raisin Fudge Recipe

	Category	Candy Recipes
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Ingredients And Procedures

2 tb Butter or butter substitute

2 c Sugar

1/4 c Molasses

1/2 c Evaporated milk

2 Squares chocolate

2 tb Raisins

1/2 c Chopped nuts

1 ts Vanilla

Melt butter; add sugar, milk, molasses, and chocolate. Heat gently and stir until chocolate is melted. Bring to the boiling point and boil to soft ball stage (234 - 238 F). Remove from fire. Cool to room temperature. Beat until creamy. Add raisins, nuts, and flavoring. Continue beating until mixture will hold its shape. Pour into well-buttered pan. Cut in squares. Mrs. H.J.T., Tulsa, OK.

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