Food tips

Buy Fairtrade Food : The FAIRTRADE Mark is an independent consumer label which appears on products as an independent guarantee that disadvantaged producers in the developing world are getting a better deal.

For a product to display the FAIRTRADE Mark it must meet international Fairtrade standards. These standards are set by the international certification body Fairtrade Labelling Organisations International (FLO).

Producer organisations that supply Fairtrade products are inspected and certified by FLO. They receive a minimum price that covers the cost of sustainable production and an extra premium that is invested in social or economic development projects.
  • Find out which fair trade products are available at which supermarkets
  • Get involved in fair trade campaigns.



Buy Local Food : ...but at the same time, figure out what makes sense. It is more energy efficient to raise lambs in New Zealand and ship them to the UK than to raise them in the UK, because New Zealand lamb farming is more energy efficient. It is also more energy efficient to buy produce raised in Spain, than produce that has to be grown in greenhouses in the UK. Baby steps require figuring out which things make sense and which don't.


Try Eating Raw Food : Raw food can help you detoxify, cleanse and revitalize your mind, body and spirit. Raw and Living Foods contain enzymes. In general, the act of heating food over 116 degrees F destroys enzymes in food. (Enzymes start to degrade in as little as 106 degrees F). All cooked food is devoid of enzymes, furthermore cooking food changes the molecular structure of the food and renders it toxic. Living and raw foods also have enormously higher nutrient values than the foods that have been cooked.









Quaker Chewy Choc-Oat-Chip Cookies Recipe
Quaker Chewy Choc-Oat-Chip Cookies Category Baking Recipes 
Views 46 
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Ingredients And Procedures

1 c Butter; softened

1 1/4 c Brown sugar, packed

1/2 c Sugar

2 Eggs

2 tb Milk

2 ts Vanilla

1 3/4 c All-purpose flour

1 ts Baking soda

1/2 ts Salt; optional

3 c Oats, rolled (raw)

12 oz Semisweet chocolate; in

-pieces 1 c Nuts; cho

Recipe by: Quaker Oats Heat oven to 375F. Beat together margarine and sugars until creamy. Add eggs, milk and vanilla; beat well. Add combined flour, baking soda and salt; mix well. Stir in oats, chocolate pieces and nuts; mix well. Drop by rounded tablespoons onto ungreased cookie sheet. Bake 9-10 minutes for chewy cookies or 12-13 minutes for a crisp cookie. Cool 1 minute; remove to wire rack. Cool completely. Makes about 4 1/2 dozen. BARS: Press dough onto bottom of ungreased 13x9 inch baking pan. Bake 30-35 minutes or until light golden brown. Cool completely; cut into

bars. Store tightly covered. Makes 32 bars. -----

 
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