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Oven Tips : With conventional ovens, minimize the preheating time. Unless you're baking breads or pastries, you may not even need to preheat.


Our survival no longer depends on our knowledge of nature's cycles, but there is much to be gained from getting back this lost wisdom. Regardless of technology's advances, the fact remains that food in season is the best. Apples taste better when they haven't been flown half way around the world. And buying in season encourages local producers who, boosted by factors like the rise in farmers' markets, are building a more sustainable food industry.









No-Work Salmon Chowder Recipe
No-Work Salmon Chowder Category Rice Recipes 
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Ingredients And Procedures

1 cn Salmon (15 1/2 oz)

-OR 2 cn Tuna packed in water (7 oz)

1 pk Frozen corn kernels, thawed

-(10 oz) 2 cn Italian-style stewed

-tomatoes (14 1/2 oz) 2 pk Clam juice (8 oz)

1/2 c Long-grain white rice

1/2 t Garlic powder

Salt to taste 3 dr Tabasco sauce

From "The Monday to Friday Cookbook." Drain salmon. Combine with corn kernels, stewed tomatoes, clam juice, rice and garlic powder in a medium-size saucepan and bring to boil over medium heat. Reduce heat to low and simmer, covered, until rice is tender and flavors blend, about 20 minutes. Season to taste with salt and Tabasco.

 
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