Food tips

Kitchen Tip : On electric stovetops, use flat-bottomed pans that make full contact with the element. A warped or rounded pan may be a conversation piece, but will waste most of the heat.


Kitchen Tip : Use a covered kettle or pan to boil water; it's faster and it uses less energy.









Mexican Pita Pockets Recipe

Mexican Pita Pockets Category Bean Recipes 
Views 64 
Ratings
Ingredients And Procedures

1/2 lb Lean ground beef

1/2 c Chopped onion

16 oz Van Camp's Pork and Beans

-- undrained 2 c Shredded lettuce

1 c Chopped tomato

4 oz Shredded cheddar cheese

Plain yogurt Brown ground beef with onion; drain. Add beans and salsa, heat through. Spoon 1/2 cup mixture into each pita pocket half. Top with lettuce, tomato, cheese, yogurt and additional salsa, if desired. Nutritional Analysis per serving: * calories 329 * carbohydrates 33 g * protein 20 g * fat 13 g * calcium 198 mg * sodium 610 mg * cholesterol 45 mg * dietary fiber 11 g Source: "Hurry, Let's Eat!" Reprinted with permission from The Quaker Oats Company Electronic format courtesy of Karen Mintzias

 
Rate this recipe!
1   2   3  4   5  
 
Post this recipe to your site




Search Recipe Database: