General tips

Kitchen Tip : Make sure stovetop electric coils work properly. A worn-out element is a real power drain.

Try Organic Food : Organically-grown food costs more, but you get what you pay for. It is 2-10 times richer in minerals, contains no pesticides, and tastes better. It is better for you, your planet, and your palate. Wild unhybridized food is what your body was designed for, before our ancestors started messing with Mother Nature. Take it easy with highly hybridized fruits (bananas, seedless anything) and vegetables (carrots, beets, white potatoes).

Good food alone cannot make you healthy and happy. You also need sunshine (for vitamin D and strong biorhythms), moderate exercise, relaxation, and love. A daily walk outdoors will give you the first three. Use a water-filter and nontoxic household products (available from us & elsewhere). Get mercury fillings out of your teeth. Avoid drugs and manmade chemicals whenever possible. If your health remains poor, find a doctor who will search for the root causes, not suppress the symptoms with drugs and surgery.

Mendenhall Sourdough Gingerbread Recipe

	Category	Dessert Recipes
	Views	70
	Ratings	0

Ingredients And Procedures

1 c Active Sourdough Starter

1/2 c Hot Water

1/2 c Molasses

1/2 t Salt

1 t Baking Soda

1/2 c Firmly Packed Brown Sugar

1 ea Large Egg

1 1/2 c Unbleached Flour

1 t Ginger

1 t Cinnamon

1/2 c Shortening

Cream brown sugar and shortening and beat. Then add molasses and egg, beating continuously. Sift dry ingredients together and blend into hot water. Then beat this mixture into creamed mixture. As the last step, add the sourdough starter slowly, mixing carefully to maintain a bubbly batter. Bake in pan at 375 degrees F for about 30 minutes or until done. Serve with ice cream or whipped cream while still hot if possible.

Rate this recipe!

Post this recipe to your site