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Mangoes & Ice Cream Recipe

	Category	Dessert Recipes
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Ingredients And Procedures

3 md Ripe mangoes

1 c Brown sugar

1 c Water

1/2 ts Cinnamon

1 ts Vanilla extract

2 c Vanilla ice cream

Bring water and brown sugar to a boil, add flavorings and simmer for 5 minutes. Peel and slice mangoes and add to mixture. Simmer for 10 minutes more or until tender. Cool serve with vanilla ice cream and-or whipped cream. Nutritional analysis per serving: 459 calories; 8.3 grams total fat; (5.3 grams saturated fat); 3.8 grams protein; 28.5 grams carbohydrates; 25 milligrams cholesterol; 77.4 milligrams sodium.

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