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Buy Local Food : As an ‘everything in moderation’ kind of guy, I’d find a strict local food diet fascinating but obsessive and intimidating, says Peter Marks, program coordinator for the Appalachian Sustainable Agriculture Project in Asheville, N.C. He suggests a more gradual approach: Every week or month, replace one food in your diet that’s provided by a big, faraway company with a locally grown food.









Lobster In Lemon Sauce Recipe

Lobster In Lemon Sauce Category Egg Recipes 
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Ingredients And Procedures

3 Eggs

3 tb Water

3 tb Lemon juice

1/2 c Oil

3 tb Milk

1 ts Sugar

1/2 ts Salt, pepper to taste

1 c Cooked lobster

Beat eggs with water and lemon juice in double boiler, stirring constantly until sauce is thick. Remove from fire, slowly add oil, milk, sugar, salt pepper. Lay pieces of lobster on serving plate, cover with this sauce. Serve with little balls of deep-fried potatoes around edges, and lightly fried parsley Another recipe from Barb Day's Colombian Cook book, translated by Heather near L.A. 'u'

 
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