Cooking tips

Try Organic Food : Organically-grown food costs more, but you get what you pay for. It is 2-10 times richer in minerals, contains no pesticides, and tastes better. It is better for you, your planet, and your palate. Wild unhybridized food is what your body was designed for, before our ancestors started messing with Mother Nature. Take it easy with highly hybridized fruits (bananas, seedless anything) and vegetables (carrots, beets, white potatoes).









Hot Cinnamon Parfait Recipe

Hot Cinnamon Parfait Category Dessert Recipes 
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Ingredients And Procedures

5 lg Tart, Green Apples; peeled

-cored and coarsely chopped 1/4 c Sugar

1/4 c Water

1/4 c Golden Raisins

1/2 ts Ground Cinnamon

7 oz Box Shortbread Cookies

1 pt Vanilla Ice Cream

1/4 c Walnuts; chopped

In a medium-sized saucepan, combine apples, sugar, water, raisins and cinnamon; bring to a boil, reduce heat to medium and cook apple mixture, covered, for 15 minutes. Stir occasionally and cook until all moisture is absorbed. Place cookies in a bag and crush with rolling pin into crumbs. Divide half the crumbs between serving glasses. Divide apple mixture between serving glasses and top with remaining crumbs. Scoop ice cream onto each and sprinkle with nuts. Serve at once. Source: Medford Mail Tribune, 20 December 1994 TYped by Katherine Smith Kook-Net: The Shadow Zone IV - Stinson Beach, CA

 
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