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Making your own lunch instead of buying from a sandwich shop saves on packaging, and could also save you approx £4 a day or £1,000 per year!

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Herb Roasted Chicken Recipe

	Category	Main Meal Recipes
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Ingredients And Procedures

1 4 to 5 lb. chicken

1/4 cup butter -- softened

1 teaspoon rosemary -- crushed

1 teaspoon salt

1/4 teaspoon pepper

2 tablespoons parsley -- chopped

1 teaspoon garlic -- finely chopped

Heat oven to 350 degrees. Secure wings and legs to body of chicken. In small bowl stir together all herb rub ingredients; rub onto chicken. Place chicken, breast side up, on rack in roasting pan. Bake for 2 to 2-1/2 hours or until fork tender.

Variations: Herb butter chicken with vegetables: Double ingredients for herb rub. Rub half onto chicken; reserve remaining half. Place 6 new potatoes, cut in half; 6 carrots, cut in half crosswise and 2 medium onions, cut into quarters, on bottom of pan around chicken. Dollop reserved herb rub evenly over vegetables. Baste chicken and vegetables occasionally during baking time.

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<h1>Herb Roasted Chicken</h1>
    <b>Ingredients And Procedures</b><p>
        <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P><P>1 4 to 5 lb. chicken <P>1/4 cup butter -- softened <P>1 teaspoon rosemary -- crushed <P>1 teaspoon salt <P>1/4 teaspoon pepper <P>2 tablespoons parsley -- chopped <P>1 teaspoon garlic -- finely chopped <P><P>Heat oven to 350 degrees. Secure wings and legs to body of chicken. In small bowl stir together all herb rub ingredients; rub onto chicken. Place chicken, breast side up, on rack in roasting pan. Bake for 2 to 2-1/2 hours or until fork tender. <P>Variations: Herb butter chicken with vegetables: Double ingredients for herb rub. Rub half onto chicken; reserve remaining half. Place 6 new potatoes, cut in half; 6 carrots, cut in half crosswise and 2 medium onions, cut into quarters, on bottom of pan around chicken. Dollop reserved herb rub evenly over vegetables. Baste chicken and vegetables occasionally during baking time. <BR><BR></P></TD></TR></TBODY></TABLE>     <p>
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