Cooking tips

Have a Local Food Party : Instead of counting time or distance, simply enjoy the pleasures of local food by organizing a potluck meal in which everything must be local. Keep your fingers crossed that someone will splurge on handmade goat cheese, and don’t forget some local wine, beer or juice. If you’re organizing a big catered event, the Society for Nutrition Education has a downloadable brochure to help you line up local food resources.


Trying Organic Food : If you are sick, you might feel sicker temporarily, as your body dumps stored toxins (heavy metals, drugs, cooked-food residues) that overwhelmed it and accumulated over a lifetime. This is called detoxification. Take it slow-eat more raw fat or cooked starch to slow down detoxification, if needed. Your body has tremendous healing power. Give it time (months or years) to fully recover from years of abuse.









Grilled Moroccan Spices with Flank Steak Recipe
Grilled Moroccan Spices with Flank Steak Category BBQ Recipes 
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Ingredients And Procedures

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1 md Onion

1/2 c Olive Oil

5 tb Lemon Juice

2 tb Soy Sauce

2 tb Minced Fresh Parsley

5 1/2 tb Minced Fresh Ginger

1 tb Ground Cumin

1 tb Chili Powder

2 ts Sherry

1 ts Turmeric

1 ts Dried Oregano

1 ts Coursely Ground Pepper

2 lg Garlic Clove

4 lb Flank Steak

Mix frist 13 ingredients in large bowl. Divide marinade mixture between 2

large shallow baking dishes. Add steaks to marinade, turning to coat. Cover

and refrigerate overnight. Grill steaks to desired degree of doneness,

about 8 minutes on each side. Heat marinade in saucepan. Cut steaks

diaganally into thin slices. Pour some marinade over . Garnish with

cilantro and serve.



 
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