General tips

When you are travelling, you should have a quick think about where your food has come from. When/if it is locally produced, your food is likely to be tastier, better for the local economy and fresher.


Oven Tips : Check the seal on your oven door for wear. Even a small tear or gap can allow heat to wander away from your meal. A clean seal also provides better heat retention.


Buy Local Food : Take a child shopping with you, pick up one of the offending products and say quite loudly "Well we’re not buying that, think of the energy it’s used up just getting here!"









Grilled Meli Melo Of Seafood with Soy Beurre Blanc Recipe

Grilled Meli Melo Of Seafood with Soy Beurre Blanc Category BBQ Recipes 
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Ingredients And Procedures

3 c Vegetable oil

4 lg Leeks; (white parts only)

- julienned 2 Salmon fillets (5 oz each)

2 Sea bass fillets (5 oz each)

12 md Shrimp; peeled and deveined

12 md Scallops

1/4 c Olive oil

------------------------------SOY BEURRE BLANC------------------------------ 2 tb Butter

1 md Onion; coarsely chopped

1 lg Carrot; coarsley chopped

2 c White wine

1/2 lb Butter

- cut into small pieces 1 tb Soy sauce

In a large saucepan place the vegetable oil and heat it on medium high until it is hot (350?F). Add the leeks and fry them for 3 minutes, or until they are golden brown. Drain the leeks on paper towels. Set them aside and keep them warm. Brush the seafood pieces with the olive oil. Grill (or broil) the salmon, swordfish, and sea bass for 2 to 3 minutes on each side, or until they are just done. Cut each piece of fish crosswise into 3 pieces. Grill the shrimp and scallops for 1 to 2 minutes on each side, or until they are just done. On each of six individual serving plates place the fried leeks. Place 1 piece of each kind of fish on top. Add 2 of the shrimps and 2 of the scallops. Drizzle on the Soy Beurre Blanc. Soy Beurre Blanc: In a medium saucepan place the 2 tablespoons of butter and heat it on medium until it has melted. Add the onions, carrots, and celery. Saut? the vegetables for 4 to 5 minutes, or until they are tender. Add the white wine. Reduce the heat to low and simmer the ingredients for 45 to 60 minutes, or until the liquid is reduced to 1 cup.

Place the mixture in a food processor and pur?e it. Return the pur?e to the saucepan. While whisking constantly over low heat, add the pieces of butter one at a time. Add the soy sauce and stir it in.

 
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