General tips

Try Eating Raw Food : You need a balance of three basic food groups as most of your diet:
  • sweet fruits (apples, oranges, berries, melons, etc.)
  • green leaves (dark lettuce, kale, collards, spinach, etc.)
  • raw plant fats (avocados, olives & their oil, coconuts & their oil, nuts & seeds, durian)
    • Eat lots of sweet fruit, lots of green leaves, and some fat (as dressing, pâté, hummus, etc.). Add vegetables as desired, and sprouted grains and legumes occasionally. Try fruit for breakfast and snacks; greens, veggies and fat for lunch and dinner.


    Trying Organic Food : If you are sick, you might feel sicker temporarily, as your body dumps stored toxins (heavy metals, drugs, cooked-food residues) that overwhelmed it and accumulated over a lifetime. This is called detoxification. Take it slow-eat more raw fat or cooked starch to slow down detoxification, if needed. Your body has tremendous healing power. Give it time (months or years) to fully recover from years of abuse.









Ginger Sauce For Steamed Crab Recipe
Ginger Sauce For Steamed Crab Category Condiment Recipes 
Views 100 
Ratings 0 
Ingredients And Procedures

1 Live Dungeness crab

1/2 c Chopped fresh ginger

1/2 c Mild vinegar

1/3 c Light soy sauce

1/3 c Sugar, or to taste

Now that it's crab season, try this Eastern Chinese dipping sauce, loaded with fresh ginger and vinegar. Put the live crab in a steamer over rapidly boiling water; cover and steam for 15 minutes. Meanwhile, mix the remaining ingredients thoroughly until the sugar dissolves. Divide sauce among 2 to 4 dip bowls, depending on the number of diners. Serve with the steamed crab. NOTE: Chopped fresh coriander may be added, if desired. By Bruce Cost, San Francisco Chronicle, 11/16/88. Posted by Stephen Ceideberg; November 2 1992.

 
Rate this recipe!
1   2   3  4   5  
 
Post this recipe to your site




Search Recipe Database: