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Try Organic Food : Organically-grown food costs more, but you get what you pay for. It is 2-10 times richer in minerals, contains no pesticides, and tastes better. It is better for you, your planet, and your palate. Wild unhybridized food is what your body was designed for, before our ancestors started messing with Mother Nature. Take it easy with highly hybridized fruits (bananas, seedless anything) and vegetables (carrots, beets, white potatoes).









Gails Chicken Stir-Fry Recipe
Gails Chicken Stir-Fry Category Main Meal Recipes 
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Ingredients And Procedures

1 Breast of chicken -- bite

Size pieces 1/4 c Soy sauce

1 t Oil

1 t Ginger powder

Minced garlic Oil 1 Onion

2 Carrots -- peeled /sliced

1 pk Snow peas

1 Green pepper -- chopped

1 cn Sliced water chestnuts

Garlic -- minced 1 c Chicken stock or boullion

1 tb Corn starch

Chopped

Marinate the chicken in next 4 ingredients. In wok or iron skillet, heat oil and cook onion. Add chicken, cook until browned, add carrots after a few minutes add 3/4 cup chicken stock. When carrots and chicken are done add snow peas, pepper and water chestnuts. Add 1/4 cup remaining chicken stock mixed with 1 tbs corn starch. Cook until thick, serve over chinese noodles or rice. Cheers. Gail Recipe By : GEPlatts

 
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