Cooking advice

Buy Local Food : The most local food of all comes from your own garden. Plant a new garden, enlarge the one you already have, or extend your growing season by using row covers and cloches.


One of the best elements of travelling is sampling local delicacies, so please don't order a burger and chips when you are in India - not only is the meat likely to be of a poor quality (sometimes so poor that it will make you sick), but you are turning down some of the most wonderful food in the world - and possibly offending your hosts.









Fluffy Mashed Sweet Potatoes Recipe
Fluffy Mashed Sweet Potatoes Category Side Dish Recipes 
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Ingredients And Procedures

2 c Cooked, mashed sweet potatos

3 ea Bananas, mashed

1 1/2 c Soy milk

1/2 c Prune juice

3 tb Honey

1 ts Allspice

2 ts Chopped candied ginger

Preheat oven to 375F. Combine all ingredients except ginger & beat till fluffy. Pour into greased casserole & bake 50 to 60 minutes. Sprinkle with candied ginger. Serve as a side dish or sweet enough to serve as a dessert.

 
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