Cooking advice

Time for cooking is often in short supply, but you can cut cooking time in half by making large batches and eating the leftovers another day. In an age when the average American spends only 32 minutes a day preparing food, strategy is crucial to increasing your consumption of local food.

Buy Local Food : It’s easy to take locally abundant foods for granted when they’re in season, but you can enjoy many locally produced foods out of season by stocking up. Storing big baskets of hazelnuts (in the Northwest) or pecans (in the Southeast) will come naturally if you start thinking like a squirrel. Look for foods that keep well, such as nuts, honey, winter squash and sweet potatoes and stock up.

Fish Kabobs Recipe

	Category	Seafood Recipes
	Views	91
	Ratings	0

Ingredients And Procedures

-----------------------------------KABOB----------------------------------- 1 1/2 lb Bass / lean fish, cubed

16 Mushroom caps

2 Green peppers, cut in chunks

16 Chunks pineapple

3 Onions, cut in chunks

3 Firm tomatoes, cut in wedges

----------------------------------MARINADE---------------------------------- 1/4 c Vinegar

1 ts Salt

1/4 ts Pepper

1/2 c Oil

1 Pinch Cayenne

1/4 ts Powdered mustard

Combine ingredients to make marinade and shake well. Marinate fish for at least 1 hour. Thread onto skewers alternating fish with fruit and vegetables. Brush kebabs with remaining marinade. Place skewers on grill 4 inches above coals. Cook only until edges of fish begin to curl.

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