General cooking tips

Buy Fairtrade Food : The FAIRTRADE Mark is an independent consumer label which appears on products as an independent guarantee that disadvantaged producers in the developing world are getting a better deal.

For a product to display the FAIRTRADE Mark it must meet international Fairtrade standards. These standards are set by the international certification body Fairtrade Labelling Organisations International (FLO).

Producer organisations that supply Fairtrade products are inspected and certified by FLO. They receive a minimum price that covers the cost of sustainable production and an extra premium that is invested in social or economic development projects.
  • Find out which fair trade products are available at which supermarkets
  • Get involved in fair trade campaigns.










Fillet Of Catfish Bayou Lafourche Recipe

Fillet Of Catfish Bayou Lafourche Category Seafood Recipes 
Views 113 
Ratings
Ingredients And Procedures

4 ea Catfish fillets(5-7oz ea)

1 c Flour,all-purpose

1 x Cayenne pepper to taste

1/2 c White wine,dry

2 ea Juice of lemon

2 T Tarragon,chopped fresh

2 T Green onion,chopped

2 T Chives,chopped

1/2 c Butter,clarified

1 x Salt to taste

1/2 c Champagne

12 ea Oysters,fresh shucked

2 T Shallots,chopped

1/2 t Tarragon,dried

1/2 c Butter,unsalted

1. Thaw frozen fish according to package directions.

2. Season catfish with salt and cayenne; dust with flour, shaking off

excess. 3. Heat clarified butter in large heavy skillet.

4. Place fillets in skillet, flat side up; saute over medium heat

until brown. 5. Turn fillets and continue to saute until brown, then remove to

heated plates. 6. Deglaze skillet with champagne or wine; add oysters, oyster liquor,

lemon juice, shallots, fresh or dried tarragon, and green onions. 7. Cook until oysters begin to curl, then remove and place 3 on each

fillet. 8. Reduce liquid in skillet until a glaze forms, then add cold

butter, a few chips at a time, swirling pan constantly (do not stir, as spots will develop and butter solids and liquids will separate). 9. Continue adding butter; butter will emulsify, creating a smooth

creamy sauce. 10. Add chives, adjust seasoning with salt and cayenne, and pour over

oysters. NOTE: Served a famous Lafitte's Landing retaurant in Donaldsonville, Louisiana.

 
Rate this recipe!
1   2   3  4   5  
 
Post this recipe to your site




Search Recipe Database: