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Try Eating Raw Food : Raw food can help you detoxify, cleanse and revitalize your mind, body and spirit. Raw and Living Foods contain enzymes. In general, the act of heating food over 116 degrees F destroys enzymes in food. (Enzymes start to degrade in as little as 106 degrees F). All cooked food is devoid of enzymes, furthermore cooking food changes the molecular structure of the food and renders it toxic. Living and raw foods also have enormously higher nutrient values than the foods that have been cooked.









Farmers Cabbage with Smoked Sausage (Boerenkool Met Worst) Recipe

Farmers Cabbage with Smoked Sausage (Boerenkool Met Worst) Category Cheese Recipes 
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Ingredients And Procedures
Ingredients
6eachpotatoes
1bnkale (to fill a 2 qt. pot)
1poundsmoked sausage
3tablespoonbutter, or margarine
1salt and pepper

Directions:

Peel, cook, and mash potatoes. At the same time, chop kale finely, cook until tender. Dice and cook sausage. Put kale into a blender with enough of the cooking water to make a thick slurry. When done, add to the mashed potatoes. Add cooked sausage. Add butter. salt and pepper to taste. Mix well and serve piping hot.

NOTES: For a more festive apprearance, put into a cassarole dish, garnish with slices of Oude Gouda (Old Gouda) or a medium cheddar and sprinkle with paprika. Place in medium oven until cheese melts and begins to brown.

 
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