Cooking tips

Buy Local Food : The most local food of all comes from your own garden. Plant a new garden, enlarge the one you already have, or extend your growing season by using row covers and cloches.


One of the best elements of travelling is sampling local delicacies, so please don't order a burger and chips when you are in India - not only is the meat likely to be of a poor quality (sometimes so poor that it will make you sick), but you are turning down some of the most wonderful food in the world - and possibly offending your hosts.









Falafel(Chickpea Burger) Recipe

Falafel(Chickpea Burger) Category Bean Recipes 
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Ingredients And Procedures

1/2 pound dried garbanzo beans or fava beans

water -- to cover 1 tablespoon chopped cilantro

1 tablespoon chopped parsley

4 green onions -- chopped

2 cloves garlic -- minced

1 teaspoon cumin

1 pinch baking soda

salt and pepper -- to taste water -- to moisten, optional olive oil -- for frying

Rinse dried beans under running water; place in the slow cooker and cover with water (at least 2 inches over top of beans) Cook on low for 8 to 10 hours. Pour off water; rinse under cold water and allow to drain. Place cooked beans in a food processor

 
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