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Trying Organic Food : If you are sick, you might feel sicker temporarily, as your body dumps stored toxins (heavy metals, drugs, cooked-food residues) that overwhelmed it and accumulated over a lifetime. This is called detoxification. Take it slow-eat more raw fat or cooked starch to slow down detoxification, if needed. Your body has tremendous healing power. Give it time (months or years) to fully recover from years of abuse.


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Dirty Rice (G) Recipe

Dirty Rice (G) Category Rice Recipes 
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Ingredients And Procedures

2 tb Chicken fat

1/2 lb Chicken gizzards; ground

1/4 lb Pork; ground

1 Bay leaves

1 Onions; minced

1 1/2 Celery; minced

1/2 Bell peppers, green; minced

1 Garlic cloves; minced

1 ts Tabasco sauce

1 ts Salt

1 ts Pepper, black

2 ts Paprika

1 ts Dry mustard

1 ts Cumin

1/2 ts Thyme

1/2 ts Oregano

2 tb Butter

2 c Stock, pork

1/2 lb Chicken livers; ground

1 c Rice; uncooked

Place fat, gizzards, pork and bay leaves in large heavy skillet over high heat; cook until meat is thoroughly browned, about 6 minutes, stirring occasionally. Stir in the onion, celery, bell pepper, garlic, Tabasco, salt, pepper, paprika, mustard, cumin, thyme, and oregano; stir thoroughly, scraping pan bottom well. Add the butter and stir until melted. Reduce heat to medium and cook about 8 minutes, stirring constantly and scraping pan botton well. Add the stock and stir until any mixture sticking to the pan bottom comes loose; cook about 8 minutes over high heat, stirring once. Then stir in the livers and cook about 2 minutes. Add the rice and stir thoroughly; cover pan and turn heat to very low; cook about 5 minutes. Remove from heat and leave covered until rice is tender, about 10 minutes. Remove bay leaves and serve immediately. From: Ellen Cleary (Fidonet 1:396/15.2) Source: Chef Paul Prudhomme, Louisiana Kitchen.



 
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