Food and cooking tips

Buy Seasonal Food : If you're eating foods out of season, it's likely that they have come a long way - try to eat food that is both locally produced and can be found at that time of year, locally!


Have a Local Food Party : Instead of counting time or distance, simply enjoy the pleasures of local food by organizing a potluck meal in which everything must be local. Keep your fingers crossed that someone will splurge on handmade goat cheese, and don’t forget some local wine, beer or juice. If you’re organizing a big catered event, the Society for Nutrition Education has a downloadable brochure to help you line up local food resources.









Deviled Crab Croquetts Recipe
Deviled Crab Croquetts Category Seafood Recipes 
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Ingredients And Procedures

1 lb Crabmeat

1/2 ts Salt

1 c Mashed potatoes

Old Bay seasoning 2 Eggs, hard boiled, chopped

Dash onion powder 1 Sm. green pepper, chopped

1 tb Parsley, chopped

1 Egg, beaten

Cracker meal Sautee chopped green pepper and parsley and set aside. Combine crabmeat, mashed potatoes, seasonings, chopped egg, green pepper and parsley, and beaten egg. Shape into croquettes, roll in cracker meal and deep fry until golden brown. Mrs. John P. Elberti

 
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