Food tips

Buy Local Food : As an ‘everything in moderation’ kind of guy, I’d find a strict local food diet fascinating but obsessive and intimidating, says Peter Marks, program coordinator for the Appalachian Sustainable Agriculture Project in Asheville, N.C. He suggests a more gradual approach: Every week or month, replace one food in your diet that’s provided by a big, faraway company with a locally grown food.









Cucumber Salsa Recipe
Cucumber Salsa Category Sauce Recipes 
Views 75 
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Ingredients And Procedures

1 c Dairy Sour Cream

1 c Yogurt; Plain

1/4 c Parsley; Snipped

1/4 c Cilantro; Fresh, Snipped

1 ts Cumin; Ground

1/2 ts Salt

2 ea Cucumbers; Medium *

* Cucumbers should be pared, seeded and coarsely shredded. ~------------------------------------------------------------------------- Mix all ingredients. Cover and refrigerate until chilled, about 2 hours. Makes about 3 cups salsa.

 
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