General tips

Time for cooking is often in short supply, but you can cut cooking time in half by making large batches and eating the leftovers another day. In an age when the average American spends only 32 minutes a day preparing food, strategy is crucial to increasing your consumption of local food.


When you are travelling, you should have a quick think about where your food has come from. When/if it is locally produced, your food is likely to be tastier, better for the local economy and fresher.









Chutney in The Raw Recipe
Chutney in The Raw Category Condiment Recipes 
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Ingredients And Procedures
Ingredients
1pounddates (stoneless)
1poundapples
1poundsultanas
1poundbrown sugar
2 1/2cupvinegar
1teaspoonsalt
1teaspooncayenne pepper
1tablespoonpickling spices, tied in a muslin bag
1smginger piece

Directions:

Mince the dates, apples and onions and place in a large pan. Add the sultanas and stir in the sugar.

Add all the other ingredients and stir well, but make sure the bag of spices and the ginger are identifiable. Leave for 24 hours but stir occasionally (once every 4 hours or so).

Remove the bag of spices and ginger. Bottle and store in a coolish place.

NOTES:

* An easy chutney with no cooking. You will need a supply of jam jars, jam-jar covers and a large pan to keep the ingredients in.

* Can use currents in place of the stoneless dates, in which case you don't need to mince them. If the mixture appears too liquid after the 24 hour standing time, it is worth draining off some of the vinegar before bottling.
 
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