Food tips

Buy Local Food : See if you can find out where your food has gone before it gets to your plate. You may be suprised by the results. Often it will make financial sense for companies to transport food enourmous distances by planes, boats and lorries. This dosn't take the environmental cost into account (which of course is likely to lead to greatly increased economic costs in the long term).









Chili Pie Ii Recipe
Chili Pie Ii Category Beef Recipes 
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Ingredients And Procedures

1 1/2 lb Lean ground beef round

1 md Onion, thinly sliced

12 Ounce, whole kernel corn,

Vacuum-packed can, drained 16 oz Can whole peeled tomatoes,

-undrained 8 oz Tomato sauce with cheese

1 t To 2 t dried chili powder

1 t Salt

1/4 t Pepper

1/3 c Sliced stuffed olives

1/2 c Shredded Cheddar cheese

1 1/2 c Tortilla chips or corn chips

-coarsely crumbled 1. Crumble meat into a deep, 1 1/2-quart, heat-resistant, non-metallic

casserole. 2. Add onions and heat, uncovered, in Microwave Oven 7 minutes or until

meat is browned and onions are tender. Stir occasionally. Drain off excess fat. 3. Add corn, tomatoes, tomato sauce, chili powder to taste and salt and

pepper. Stir to combine. 4. Heat, uncovered, in Microwave Oven 4 minutes, stirring occasionally.

5. Arrange olive slices on top of meat mixture and sprinkle with cheese.

6. Heat, uncovered, in Microwave Oven 3 minutes.

7. Sprinkle with tortilla chips and heat, uncovered, in Microwave Oven 1

minute.

 
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