General tips

Oven Tips : With conventional ovens, minimize the preheating time. Unless you're baking breads or pastries, you may not even need to preheat.


Try Eating Raw Food : You need a balance of three basic food groups as most of your diet:
  • sweet fruits (apples, oranges, berries, melons, etc.)
  • green leaves (dark lettuce, kale, collards, spinach, etc.)
  • raw plant fats (avocados, olives & their oil, coconuts & their oil, nuts & seeds, durian)
    • Eat lots of sweet fruit, lots of green leaves, and some fat (as dressing, pâté, hummus, etc.). Add vegetables as desired, and sprouted grains and legumes occasionally. Try fruit for breakfast and snacks; greens, veggies and fat for lunch and dinner.









Carmel Matzoh Crunch Recipe
Carmel Matzoh Crunch Category Candy Recipes 
Views 90 
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Ingredients And Procedures
Ingredients
  4 matzohs, unsalted
1cupbutter, or margarine unsalted
1cupbrown sugar, firm, packed
6ozsemi-sweet chocolate, coarsely chopped

Directions:

Line a cookie sheet with foil and cover with baking parchment. Cover pan
evenly with matzoh boards, using what you need and cutting pieces to fit
spaces as evenly as possible.

In a heavy saucepan, combine margerine and brown sugar. Cook over medium
heat, stirring constantly, for 3 to 5 minutes, until sugar desolves. Remove
from heat and pour over matzoh. Bake at 375 degrees for 15 minutes,
checking every few minutes to be sure mixture does not burn.

Remove from oven and sprinkle with chocolate bits. Let stand 5 minutes,
then smear melted chocolate evenly. Chill in refrigerator until set. Makes
12 to 14 pieces, depending on size.
 
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