Cooking advice

Buy Local Food : Begin by taking baby steps, such as committing to spend £10 pounds a week on locally grown foods.

If you're eating foods out of season, it's likely that they have come a long way - try to eat food that is both locally produced and can be found at that time of year, locally!

Caribou Steaks with Whisky Sauce Recipe

	Category	Game Recipes
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Ingredients And Procedures

2 tb Butter; divided

1/4 c Finely chopped shallots

5 Cranberries,crushed

1/4 c Scotch whiskey

3/4 c Orange juice

2 tb Lemon juice

2 tb Red currant jelly

1 ts Dijon mustard

2 ts Cornstarch

2 tb Water

4 Caribou steaks

Combine 1 tbsp. butter, shallots and berries in a sauce pan. Cook over med. heat until shallots soften. Add Scotch whiskey and heat until just boiling. Stir in orange juice, lemon juice, jelly and mustard. Heat until boiling. Combine cornstarch with water. Stir into sauce; cook until thickened and set aside. In a frying pan melt the remaining 1 tbsp. butter and saute the steaks. Do not overcook. Serve immediately with sauce.

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