Cooking tips

Oven Tips : Cook with the oven door closed. A partially open door wastes energy, costs you money, and warms you instead of the food.

Microwave Tip : Microwave ovens use around 50 percent less energy than conventional ovens; they're most efficient for small portions or defrosting. For large meals, stovetop cooking is usually more efficient

Oven Tips : If you don't have one, consider buying a self-cleaning oven. They use less energy for normal cooking because of higher insulation levels. They also save on your rubber glove and cleanser purchases! However, if you use the self-cleaning feature more than once a month, you'll end up using more energy than you saved. When you clean the oven, do it right after cooking to take advantage of residual heat.

Bubble and Squeak 1 Recipe

	Category	Vegetable Recipes
	Views	59
	Ratings	0

Ingredients And Procedures

1 c Left-over mashed potato

1/2 c Any green veg, cabbage, etc.

1 Egg

This traditional English dish is usually made with leftover mashed potatoes and leftover cooked English cabbage, but any other veg will work. Smash everything together breaking down the green or other veg added to mashed potato. Add the egg and mix well. Add any seasoning you desire and fry in serving size patties till golden on both sides and serve as your carbohydrate for a meal.

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