General cooking tips

Try Eating Raw Food : You need a balance of three basic food groups as most of your diet:
  • sweet fruits (apples, oranges, berries, melons, etc.)
  • green leaves (dark lettuce, kale, collards, spinach, etc.)
  • raw plant fats (avocados, olives & their oil, coconuts & their oil, nuts & seeds, durian)
    • Eat lots of sweet fruit, lots of green leaves, and some fat (as dressing, pâté, hummus, etc.). Add vegetables as desired, and sprouted grains and legumes occasionally. Try fruit for breakfast and snacks; greens, veggies and fat for lunch and dinner.


    Making your own lunch instead of buying from a sandwich shop saves on packaging, and could also save you approx £4 a day or £1,000 per year!


    Buy Local Food : Check out farmers markets, roadside farm stands and tailgate markets (where parking lots are temporarily transformed into areas of commerce), and don’t be afraid to ask questions about where the food is grown.









Barbecue Ground Beef Recipe
Barbecue Ground Beef Category Beef Recipes 
Views 55 
Ratings 0 
Ingredients And Procedures
Ingredients
1poundbeef, ground
1tablespoonshortening
1cuponion, finely chopped
1cupbell pepper, green, finely chopped
1tablespoonsugar
2tablespoonmustard, prepared
1tablespoonvinegar
1tablespoonsalt
1cupketchup
1/2teaspooncloves, ground

Directions:

Brown meat in shortening slowly until crumbly. Combine remaining ingredients and add to meat. Cover and simmer about 30 minutes.

Serves 6 to 8.
 
Rate this recipe!
1   2   3  4   5  
 
Post this recipe to your site




Search Recipe Database: