Food and cooking tips

Buy Seasonal Food : If you're eating foods out of season, it's likely that they have come a long way - try to eat food that is both locally produced and can be found at that time of year, locally!


Have a Local Food Party : Instead of counting time or distance, simply enjoy the pleasures of local food by organizing a potluck meal in which everything must be local. Keep your fingers crossed that someone will splurge on handmade goat cheese, and don’t forget some local wine, beer or juice. If you’re organizing a big catered event, the Society for Nutrition Education has a downloadable brochure to help you line up local food resources.









Banana Cinnamon French Toast Recipe

Banana Cinnamon French Toast Category Bread Recipes 
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Ingredients And Procedures

1 large banana -- ripe

2 large large eggs

1/2 cup skim milk

1/2 tsp cinnamon

4 slices bread

3 tablespoons margarine

1/2 cup maple syrup -- warmed

Blend first 4 ingredients in processor til smooth. Transfer to 13x9 inch pan.

Place bread in milk mixture and soak til all liquid is absorbed, turning bread occasionally, about 20 minutes.

Melt butter in large, heavy skillet over medium heat. Add bread and cook til golden brown, about 3 minutes per side.

Serve; pass warmed syrup separately.

 
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