General cooking tips

One of the best elements of travelling is sampling local delicacies, so please don't order a burger and chips when you are in India - not only is the meat likely to be of a poor quality (sometimes so poor that it will make you sick), but you are turning down some of the most wonderful food in the world - and possibly offending your hosts.

If you're eating foods out of season, it's likely that they have come a long way - try to eat food that is both locally produced and can be found at that time of year, locally!

Buy Local Food : See if you can find out where your food has gone before it gets to your plate. You may be suprised by the results. Often it will make financial sense for companies to transport food enourmous distances by planes, boats and lorries. This dosn't take the environmental cost into account (which of course is likely to lead to greatly increased economic costs in the long term).

Banana Bread Pudding Recipe

	Category	Egg Recipes
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Ingredients And Procedures

----------------------------------PUDDING---------------------------------- 6 Slices whole wheat bread-

-torn into big cubes 3 Eggs

3 Ripe bananas, mashed

1 ts Ground cinnamon

2 c Warm water

14 oz Can sweetened condensed milk

1/4 c Flaked or shredded coconut

2 tb Margerine or butter, melted

2 tb Vanilla extract

1/2 ts Salt

1/2 c Chopped pecans

------------------------------BUTTER RUM SAUCE------------------------------ 1/4 c Butter

3/4 c Brown sugar, firmly packed

1/2 c Cream

2 tb Rum or 1 ts rum flavoring

PUDDING: Preheat oven to 350 degrees. Place bread cubes in a greased 9-inch

baking pan. In a large bowl, beat together eggs, banana and cinnamon. Add remaining ingredients, except chopped pecans and Butter Rum Sauce. Pour mixture evenly over bread, moistening completely. Sprinkle pecans on top. Bake 45 to 50 minutes or until knife comes out clean. Cool. Serve warm with Butter Rum Sauce. BUTTER RUM SAUCE: In a sauce, melt butter; add brown sugar and cream. Boil rapidly 8 to 10 minutes; add rum or rum flavoring. Serve warm. Makes about 1 cup

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<h1>Banana Bread Pudding</h1>
    <b>Ingredients And Procedures</b><p>
        <TABLE cellSpacing=2 cellPadding=3 border=0><TBODY><TR><TD><P>----------------------------------PUDDING---------------------------------- 6 Slices whole wheat bread- <P>-torn into big cubes 3 Eggs <P>3 Ripe bananas, mashed <P>1 ts Ground cinnamon <P>2 c Warm water <P>14 oz Can sweetened condensed milk <P>1/4 c Flaked or shredded coconut <P>2 tb Margerine or butter, melted <P>2 tb Vanilla extract <P>1/2 ts Salt <P>1/2 c Chopped pecans <P>------------------------------BUTTER RUM SAUCE------------------------------ 1/4 c Butter <P>3/4 c Brown sugar, firmly packed <P>1/2 c Cream <P>2 tb Rum or 1 ts rum flavoring <P>PUDDING: Preheat oven to 350 degrees. Place bread cubes in a greased 9-inch <P>baking pan. In a large bowl, beat together eggs, banana and cinnamon. Add remaining ingredients, except chopped pecans and Butter Rum Sauce. Pour mixture evenly over bread, moistening completely. Sprinkle pecans on top. Bake 45 to 50 minutes or until knife comes out clean. Cool. Serve warm with Butter Rum Sauce. BUTTER RUM SAUCE: In a sauce, melt butter; add brown sugar and cream. Boil rapidly 8 to 10 minutes; add rum or rum flavoring. Serve warm. Makes about 1 cup <P><BR><BR></P></TD></TR></TBODY></TABLE>     <p>
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