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Buy Seasonal Food : Food in season is the best you can buy. Apples taste better when they haven't been flown half way around the world. And buying in season encourages local producers who, boosted by factors like the rise in farmers' markets, are building a more sustainable food industry.


Buy Local Food : The most local food of all comes from your own garden. Plant a new garden, enlarge the one you already have, or extend your growing season by using row covers and cloches.


Kitchen Tip : On electric stovetops, use flat-bottomed pans that make full contact with the element. A warped or rounded pan may be a conversation piece, but will waste most of the heat.









Applesauce Bran Muffins Recipe

Applesauce Bran Muffins Category Breakfast Recipes 
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Ingredients And Procedures

1 1/4 c ALL PURPOSE FLOUR

3 ts BAKING POWDER

1/4 ts SALT

2 tb SUGAR

1 c WHOLE BRAN CEREAL

1 ea LARGE EGG

1/3 c MILK

2/3 c APPLESAUCE

1/4 c BUTTER, MELTED

Stir together flour, baking powder, salt, sugar and bran cereal. In another bowl beat egg well and then add milk, applesauce, and melted butter. Mix the egg mixture and flour mixture just until they are well blended. Divide the batter among 12 greased muffin tin cups. Each cup should be about 2/3 full. Bake at 400 degrees F for about 20 minutes. You can test to see if the muffins are done by sticking a toothpick into the center of them. If the toothpick comes out clean, the muffins are done. Otherwise, let them bake for another 5 minutes and try again.

 
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