Cooking tips

Buy Local Food : Begin by taking baby steps, such as committing to spend £10 pounds a week on locally grown foods.


Buy Local Food : It’s easy to take locally abundant foods for granted when they’re in season, but you can enjoy many locally produced foods out of season by stocking up. Storing big baskets of hazelnuts (in the Northwest) or pecans (in the Southeast) will come naturally if you start thinking like a squirrel. Look for foods that keep well, such as nuts, honey, winter squash and sweet potatoes and stock up.


Oven Tips : Fan-forced ovens cost 35% less to run than a conventional electric oven.









Amaranth Pancakes Recipe

Amaranth Pancakes Category Breakfast Recipes 
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Ingredients And Procedures

1 c Amaranth cereal

1/4 c Whole wheat pastry flour

1 t Baking powder

Egg replacer for 1 egg 3/4 c Soy, rice, or nut milk

In a medium-sized bowl, mix together the cereal, flour, egg replacerand baking powder. Pour the milk over the mixture and beat with a spoon until the ingredients are well combined. If the batter is too thick, you may add a little more milk. Drop the batter by the 1/4 cup into a hot, oiled skillet and cook over medium-high until bubbles begin to appear on the tops of the pancakes. Turn them over and cook until done. From the files of DEEANNE

 
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